If your December is already a blur of “Wrapped” screenshots, OpenAI has joined the party — with a recap that’s equal parts KPI dashboard and mildly unhinged poetry. chatgpt wrapped (officially “Your Year with ChatGPT”) is a Spotify Wrapped-style year-end review that totals up how you used ChatGPT across 2025 — right down to a quirky metric: how many em-dashes you “exchanged”.
There’s a UK angle too: it’s available here, but only if your account settings allow ChatGPT to reference your past conversations and saved memories.
Micro-stat snapshot: rolled out from 22 December 2025 across five markets (US, UK, Canada, Australia, New Zealand); available to Free, Plus and Pro users who meet an activity threshold and have key “reference” settings switched on; not available on Team, Enterprise or Education accounts.
Table of Contents
ToggleWhat is chatgpt wrapped?
It’s OpenAI’s year-end recap called “Your Year with ChatGPT”, a Spotify Wrapped-style set of shareable slides summarising your 2025 ChatGPT usage — themes, message totals, your busiest day, plus fun extras like awards and pixel art.
Who can access it?
- Users in supported countries, including the UK
- Free, Plus and Pro users (if eligible)
- Not available on Team, Enterprise or Education accounts
How to find it (mobile + web)
- Update the ChatGPT app (iOS/Android) or refresh the web app.
- On the ChatGPT home screen, look for Year in Review / Your Year with ChatGPT.
- If you don’t see it, prompt: “Show me my year with ChatGPT” / “show my year in review”.
- If it still doesn’t appear, check your Personalisation settings (see eligibility checklist below).
Quick summary
Think of “Your Year with ChatGPT” as a mini management report on your prompts. It highlights what you asked about most, when you were most active, and wraps it in a shareable, friendly format — but you only get it if your settings allow ChatGPT to reference your history and memories, and you’re not on a work-managed plan.
What “Your Year with ChatGPT” shows (and why it’s so shareable)
Here’s what it can include:
- Top themes from your chats (the standout topics you kept returning to)
- Total messages sent and total chats across 2025
- Your chattiest day (the day you sent the most messages)
- Awards based on how you used ChatGPT (playful labels)
- A ChatGPT “archetype” (a category that reflects your usage style)
- AI-generated pixel art reflecting your year’s topics
- A poem that sets the tone at the start
- A niche metric: how many em-dashes you exchanged
Why it’s so shareable: it’s built for screenshots — catchy graphics, personalised labels, and a quick “story” arc you can swipe through.
How to view chatgpt wrapped in the UK
On iPhone / Android
- Update the ChatGPT app to the latest version.
- Open ChatGPT and go to the home screen. Look for Year in Review / Your Year with ChatGPT.
- If it’s not visible, type: “Show me my year with ChatGPT.”
- Follow the on-screen slides.
On the web app (desktop)
- Open ChatGPT in your browser and head to the homepage.
- Look for the Year in Review option (if visible).
- Or prompt: “show my year in review” / “Your Year with ChatGPT.”
Troubleshooting (when it’s missing)
Most common blockers:
- App not updated (mobile)
- Settings not enabled (you must allow ChatGPT to reference saved memories and chat history)
- Account type excluded (Team / Enterprise / Education)
- Eligibility threshold (minimum conversation activity)
Eligibility checklist (so you don’t waste time clicking)
✅ You can access it if…
- You’re in a supported country, including the UK
- You’re on Free, Plus or Pro
- You’ve enabled reference saved memories and reference chat history
- You’ve met the minimum activity threshold
❌ You won’t see it if…
- Your account is Team, Enterprise or Education
- Your account is a work-managed/business/enterprise type that doesn’t support it
The accountant’s take: treat it like a year-end close for your digital habits
Most people will screenshot the pixel art and move on. But if you use ChatGPT for work, study, or running a small business, this recap can double as a lightweight management commentary on how you actually spend your thinking time.
How to read it like an accounts specialist:
- Themes = your cost centres. What keeps showing up is where your time/attention goes.
- Total messages/chats = volume KPI. Useful as a trend signal (busy quarter, exams, launches).
- Chattiest day = variance flag. One spike day often correlates with a deadline or crisis.
- Awards/archetypes = qualitative segmentation. Silly, but they hint at patterns (experimenting vs producing).
- Em-dashes exchanged = the “why is this a KPI?” KPI. It’s comedic — and a reminder it’s also reading your style.
Privacy and permissions: what you’re agreeing to
To generate the recap, ChatGPT needs permission to reference your past conversations and (depending on your setup) saved memories.
In plain English:
- The recap isn’t just counting logins. It’s summarising themes and generating creative elements from your past usage.
- It’s designed to be optional — you can choose whether to view/share it.
UK lens (GDPR awareness, not legal advice):
If you’re privacy-conscious (or you handle client data), treat this like any permissions decision: understand what you’re turning on, and keep a clear boundary between personal prompts and sensitive client information.
KEY TAKEAWAYS
- chatgpt wrapped is OpenAI’s “Your Year with ChatGPT” recap for 2025.
- UK users can access it if they’re on Free/Plus/Pro, meet an activity threshold, and have the right reference settings enabled.
- It can show themes, total messages, total chats, chattiest day, plus awards/archetypes, a poem, and pixel art.
- It’s not available on Team/Enterprise/Education accounts.
- Treat it like a mini year-end close for your digital habits: spot trends, variance days, and repeatable workflows.